View Lower Back Pain After Waking Up From Sleep US. However, morning back pain can sometimes be a symptom of a medical condition, such as fibromyalgia or degenerative disc disease. Try sleeping on your side or back to ease the strain.
Experiencing back pain after sleeping, or while sleeping, when it's not apparent any other time suggests trying a couple of easy possible if you have upper back pain when sleeping it is a strong indication you need to change your sleeping habits, and work to improve posture during waking hours! People who wake up with lower back pain every morning may suffer from one of the following common causes of back pain both of these things can cause back pain in the morning. Manny, lately i have been waking up with a stiff and painful lower back, even when i don't have pain the night before.
If your back pain does not improve after several weeks of sleeping on the mattress, you may wish to return it.
When standing up from a lying position, turn on your side, draw up both knees, and. Lower back pain can be difficult to manage; Lower back pain can be a major barrier to sleep. Break the cycle of bad sleep with our free sleep guide.